Monday, September 17, 2096

Week 1: Training Notes

*Although Brandy and I have only gone through two full workouts, I am impressed with her strength and focus. Impressively, she is not one to complain when given tasks out of her comfort zone

*I am not able to gauge her resolve and do believe her daily life and place of employment will provide great opportunities to "cheat" her goal.

*I would prefer Brandy get a gym membership before spending money on a diet plan or supplements. Not oly will she truly be able to progress at a proper facility, but subconsciously this membership will serve as symbolic commitment to her goals.

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